RDF - Taking Refuge download mp3 album

Recorded at The Refuge, 34 Erleigh Rd, Reading.

Taking Refuge In Master,Buddha,Dharma, Sangha, Ani Choying Drolma, Pema Wangdi Lama, Tsering Gyurmey, Gopal Dev Ghatane, Sonam Tsering Lama, Robin Karki, Tenzin Nirmala & Tenzin Dhargay. Released: 4 Oct 2006. SAC Music International.

Taking Refuge" in itself is a serious commitment. It is not something you should do casually because you are in a certain place or certain mood. How might I benefit personally from taking Refuge? I think it has great benefit because then you cannot be lazy; you cannot change your ideas all the time, "Today I like everything and everybody", and you go round like a ray of sunshine! The next day you think, "Today I am fed up with everything and everybody and cannot be bothered"! I think the fact that you have taken Refuge guides you and protects you from negative emotions, from feeling negative about experiences

Taking Refuge (Skt. śaraṇa; Pali saraṇa; Tib. སྐྱབས་འགྲོ་, kyab dro, or སྐྱབས་སུ་འགྲོ་བ་, kyab su drowa; Wyl. skyabs 'gro or skyabs su 'gro ba ) is the foundation of, and entrance to, all buddhist practice. It is the basis of all vows and it marks the distinction between buddhist and non-buddhist. Khenpo Ngakchung defines taking refuge as "a commitment or resolution made to seek the protection of a special object through fear of one's own and others' suffering in samsara.

The Taking is the third studio album by American rock band Loaded. It was produced by Terry Date in Seattle, Washington, and was released on April 19, 2011 through Eagle Rock Entertainment. Writing for the album began in 2009, while the band were touring in support of Sick. It was the first Loaded release, since Episode 1999: Live, without drummer Geoff Reading, who, after departing the band, was replaced by Isaac Carpenter in September 2009.

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