DJ Spun is a New York City based DJ, Producer, Curator, and Impresario. He is also part of ground breaking act The Loose Control Band with Jonah Sharp and half of the BlakSpun production team with Mark "Blakkat" Bell. Anyone with the vaguest interest in sparse, jangling beats, synth flourishes, handclaps and cowbells, should be familiar with DJ Spun and the label he founded, Rong Music. Few have contributed as much to the ongoing vitality of electronic music in NYC in the new millenium, or been such a welcome guest at the world’s cult house, disco and techno parties
We mined hundreds of our best sex and relationships strategies for having the best sex ever. Want to have even better sex? You've come to the right place, my friend. We mined hundreds of MensHealth. com articles to find the all-time best sex tips we've ever given - plus, some advice on making your relationship as strong as possible. Here are our 50 best sex and relationship tips. Don't worry, you can thank us later. View Gallery 50 Photos. 11 of 50. Gallery Stock.
A healthy sex life is a key part of a healthful lifestyle; if your sex life needs a boost, nutritional and emotional factors may need to be addressed. Many people associate a healthful lifestyle with habits that are not always the most fu. ike grueling workouts or skipping dessert. Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. 5 It can even help you to maintain your flexibility and balance. Sexual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches.
Erectile dysfunction. Sex is a mental and physical pursuit that sometimes feels like it should come with an instruction guide. It can be a challenge to find the right ingredients to a connected and orgasmic sex life. As a man, it’s important to engage in activities that will maintain your.
Inside Staying Healthy . Learn tips for living a healthy lifestyle. Stay up-to-date on the latest developments in health. Receive special offers on health books and reports. Plus, receive your FREE Bonus Report, "101 Tips for Tip-Top Health". First Name (Optional).
Don’t settle for so-so sex. Last longer in bed and boost satisfaction with these simple diet additions that are scientifically proven to work! . We know how important making choices about your overall health is, and we strive to provide you with the best information possible. 20 Foods That Increase Your Sexual Stamina and Sex Drive. Don't settle for so-so sex. Last longer in bed and boost satisfaction with these simple diet additions. By Dana Leigh Smith September 18, 2017.
Sometimes falling asleep can be extremely difficult. Check out these sleeping tips and tricks to help fall alseep as quickly as possible. Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred to as having good sleep hygiene. Try to keep the following sleep practices on a consistent basis: Stick to a sleep schedule of the same bedtime and wake up time, even on the weekends. This helps to regulate your body's clock and could help you fall asleep and stay asleep for the night. Practice a relaxing bedtime ritual. Use your bed only for sleep and sex to strengthen the association between bed and sleep. If you associate a particular activity or item with anxiety about sleeping, omit it from your bedtime routine. If you’re still having trouble sleeping, don’t hesitate to speak with your doctor or to find a sleep professional.
Boost your libido with these sex tips on natural ways to increase your sex drive. No surprise, stress is a huge detriment to your sex drive. According to a recent study, women reported stress to be the number one factor foiling their sexual desire. So to get yourself in the mood, take time to relax – whether it’s a bubble bath, a yoga class, or just winding down on the couch with a good book. Exercise helps, too, as the endorphins released when you sweat it out increase testosterone levels – and your sex drive.
NotesPressed on blue vinyl
|FDR 001||DJ Spun||Inside Tips For Healthy Sex (12", Promo)||Filthy Dog Recordings||FDR 001||US||2003|