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Mike George - Learn To Relax download mp3 album

Mike George  - Learn To Relax download mp3 album
Performer:
Album:
Learn To Relax
Style:
Spoken Word
Released:
1998
FLAC vers. size:
1810 mb
MP3 vers. size:
1113 mb
WMA vers. size:
1938 mb
Other formats
WMA AUD WAV VOC ADX AU AIFF
Rating:
4.8 ★
Votes:
540

Learn to Relax is a beautiful and practical guide to reducing mind and body stress through easily learned techniques. Combining inspiring images with more than twenty-five specially devised methods of relaxation, author Mike George shows how we can rediscover contentment-in ourselves, in others, in nature, and in daily life.

a practical guide to easing tension & conquering stress. Published 1998 by Chronicle Books in San Francisco. Stress management, Relaxation, Tensión (Psicología), Relajación, Manejo, Protected DAISY, In library.

This is a pleasant book. After reading it, you've got some practical ideas and some basis for further reading. I bought this book because I liked the 'feel' of it, because the layout and writing style appealed to me, and on that front it certainly deliverd. The only problem I have with it are the exercises. They're described in such a short, matter-of-fact This is a pleasant book

These days in the quest to calm the body, mind, and soul, finding the time to relax can be a real challenge. These days in the quest to calm the body, mind, and soul, finding the time to relax can be a real challenge. Each page features an inspirational image and mediation excercise drawn from Eastern and Western traditions.

Michael George is a retired American professional wrestler known for his ringname "Timekeeper" Mike George George is best known for working in the National Wrestling Alliance in the 1970s and 1980s to the early 1990s. After retirement in 1991, Mike George went to work at The Woodlands, a horse and dog racing track based in Kansas City, KS, doing security.

These days in the quest to calm the body, mind, and soul, finding the time to relax can be a real challenge. Each page features an inspirational image and mediation excercise drawn from Eastern and Western traditions

Mike George presents a wealth of ways to put our problems into perspective, to help us gain control over our inner and outer lives and turn negatives to positives

Tracklist

A1 Learn To Relax
B1 Learn To Relax

Companies, etc.

  • Copyright (c) – Duncan Baird Publishers
  • Copyright (c) – Mike George
  • Copyright (c) – Brahma Kumaris Information Services

Notes

Clear cassette with white print.

Manufactured in Singapore